Walk Your Way Fit : Your Guide to Better Health, Wellness, and Vitality
by
Sarah Zahab
Book Details
Format
Paperback / Softback
ISBN-10
1718236158
ISBN-13
9781718236158
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jul 31st, 2025
Print length
232 Pages
Product Classification:
Exercise & workout booksWalking, hiking, trekking
AI Summary
Ksh 3,600.00
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0 in stock
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Quality
Fast
Walk Your Way Fit offers proven walking programs for all fitness levels and goals. It covers topics such as walking form, strength exercises, dynamic warm-ups, active and static stretches, modifications, and amplification tips and strategies, helping readers find enjoyment and success in reaching their health and fitness goals.
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