Visual CBT : Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
Book Details
Format
Paperback / Softback
ISBN-10
0857083546
ISBN-13
9780857083548
Publisher
John Wiley and Sons Ltd
Imprint
Capstone Publishing Ltd
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jan 4th, 2013
Print length
352 Pages
Weight
588 grams
Dimensions
21.00 x 17.10 x 1.70 cms
Product Classification:
Cognitive behavioural therapy
AI Summary
Ksh 2,900.00
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Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.
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