Unfuck Your Anger Workbook

by Faith G. Harper

Book Details

Format Paperback / Softback

ISBN-10 1621061248

ISBN-13 9781621061243

Publisher Microcosm Publishing

Imprint Microcosm Publishing

Country of Manufacture US

Country of Publication GB

Publication Date Jan 14th, 2020

Print length 32 Pages

Weight 60 grams

Dimensions 24.60 x 21.90 x 0.20 cms

Product Classification: Self-help & personal development

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Ksh 900.00

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Practical exercises and strategies for dealing with anger and frustration, from popular self-help author Faith G. Harper.

If you''ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people''s too... or if you feel angry every. single. day. and it''s affecting your health and sleep and love of life... or if you''ve got very good reasons to be mad as hell, and you aren''t going to take it anymore... Dr. Faith will explain what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively in this updated, book version of her popular zine.

Get Unfuck Your Anger Workbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Microcosm Publishing and it has pages.