The What to Eat When Cookbook : 125 Deliciously Timed Recipes
Book Details
Format
Hardback or Cased Book
ISBN-10
1426221037
ISBN-13
9781426221033
Publisher
National Geographic Society
Imprint
National Geographic Society
Country of Manufacture
US
Country of Publication
GB
Publication Date
Oct 20th, 2020
Print length
320 Pages
Weight
970 grams
Dimensions
18.80 x 23.90 x 2.80 cms
Product Classification:
Fitness & dietTV / celebrity chef cookbooks
Ksh 4,550.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Offers 125 delectable recipes geared to achieving your most important life goals, from professional success to losing weight to longevity.
This inspiring cookbook and strategic eating plan--the sequel to the wildly popular What to Eat When--offers 125 delectable recipes geared to achieving your most important life goals, from professional success to losing weight to longevity.
In their acclaimed lifestyle guide What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain revealed when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, they assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Now, in this mouthwatering sequel, they deliver 125 recipes to put these lessons into practice. From a fiber-rich pasta dish loaded with healthy and fresh tomatoes and a creamy lemon dip and homemade crackers to satisfy your snack cravings to a salmon burger you'll love to eat for breakfast (yes, breakfast!) and a healthier, decadant chocolate mousse--a treat that also offers hormone-boosting ingredients before you hit the gym. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size to eat when, and helpful subsitutions. Covering breakfast, lunch, dinner, and dessert--and the best times to eat all four--this highly anticipated sequel to Roizen and Crupain's best-selling eating guide offers a plethora of meals that will get you through the day, and extend your life by years!
In their acclaimed lifestyle guide What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain revealed when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, they assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Now, in this mouthwatering sequel, they deliver 125 recipes to put these lessons into practice. From a fiber-rich pasta dish loaded with healthy and fresh tomatoes and a creamy lemon dip and homemade crackers to satisfy your snack cravings to a salmon burger you'll love to eat for breakfast (yes, breakfast!) and a healthier, decadant chocolate mousse--a treat that also offers hormone-boosting ingredients before you hit the gym. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size to eat when, and helpful subsitutions. Covering breakfast, lunch, dinner, and dessert--and the best times to eat all four--this highly anticipated sequel to Roizen and Crupain's best-selling eating guide offers a plethora of meals that will get you through the day, and extend your life by years!
Get The What to Eat When Cookbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by National Geographic Society and it has pages.
