The Ten Steps of Positive Ageing : A handbook for personal change in later life

by Guy Robertson

Book Details

Format Paperback / Softback

ISBN-10 1472972805

ISBN-13 9781472972804

Publisher Bloomsbury Publishing PLC

Imprint Green Tree

Country of Manufacture GB

Country of Publication GB

Publication Date Mar 5th, 2020

Print length 224 Pages

Weight 244 grams

Dimensions 13.40 x 21.60 x 1.40 cms

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Ksh 3,050.00

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Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.

Can ageing really be a positive experience? Yes.

You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process.

Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life.

This is the book for those of us who want to do ageing differently.

Get The Ten Steps of Positive Ageing by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Bloomsbury Publishing PLC and it has pages.