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The Positive Journal
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The Positive Journal : 5 Minutes a Day Toward a Happier Life

Book Details

Format Hardback or Cased Book
ISBN-10 1454925027
ISBN-13 9781454925026
Publisher Union Square & Co.
Imprint Sterling
Country of Manufacture CN
Country of Publication GB
Publication Date Nov 7th, 2017
Weight 426 grams
Dimensions 11.00 x 15.90 x 3.60 cms
Product Classification: Stationery items
Ksh 3,050.00
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With 365 days of guidance, inspiration and positivity, this five-minutes-a-day journal can help you develop into 'the best possible you' using the pathways of positive psychology. Using science-backed research, this journal offers inspiring tips, prompts and exercises to guide you to long-term happiness and a fulfilling life. The book includes inspirational quotes and additional decorative borders on some pages to doodle or colour in as well.
With 365 days of guidance, inspiration, and journaling, you can stay positive all year. And all you need is five minutes a day! 

This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.

Get The Positive Journal by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Union Square & Co. and it has pages.

Mind, Body, & Spirit

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