Book Details
Format
Paperback / Softback
ISBN-10
149254499X
ISBN-13
9781492544999
Edition
New
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
US
Country of Publication
GB
Publication Date
Feb 21st, 2017
Print length
224 Pages
Weight
680 grams
Dimensions
19.60 x 25.40 x 1.50 cms
Product Classification:
Sports training & coaching
AI Summary
Ksh 3,200.00
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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
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