The Little Book of Zen
Book Details
AI Summary
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Treat the stresses of modern-day life with The Little Book of Zen.
Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.
Beautifully presented, this book is the perfect introduction to this ancient practice.
Contents:
Chapter 1: The Overflowing Teacup and the Beginner''s Mind
Chapter 2: A Practical Guide to Meditation
Chapter 3: The Moon in Water - Understanding What We Can''t Understand
Chapter 4: Every Day Is a Good Day - Zen and the Art of Suffering
Chapter 5: Wash Your Bowl - Zen and the Physical World
Get The Little Book of Zen by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Octopus Publishing Group and it has pages.
Discover books you might love based on this title.
More in This Genre
The Modern Witchcraft Guide to Magickal Herbs
Ksh 2,350.00
O Touro que se apaixonou pela Lua
Ksh 1,950.00
The Power of Your Subconscious Mind
Ksh 2,150.00
Psychology of the Religious Life (Classic Reprint)
Ksh 3,600.00
Born to Win: Transactional Analysis with Gestalt Experiments
Ksh 1,600.00
Pendulum Magic
Ksh 1,800.00
