The Fast Metabolism Diet : Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight
Book Details
AI Summary
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days.
On this plan you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going to rotate what you’re eating throughout each week in proven plan designed to set your metabolism on fire.
Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils
By keeping your metabolism guessing, you’ll get it working faster. You’ll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!
Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.
Get The Fast Metabolism Diet by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ebury Publishing and it has pages.
Discover books you might love based on this title.
More in This Genre
Keto Wood Pellet Smoker and Grill Cookbook for Beginners
Ksh 1,950.00
Lunch and Dinner from the Very Hungry Greek
Ksh 4,100.00
NADH: The Biological Hydrogen
Ksh 3,400.00
Meal planner & grocery list
Ksh 1,250.00
The Core Balance Diet
Ksh 4,800.00
Plants for Weight Loss -- Myth and Reality
Ksh 15,300.00