Book Details
Format
Paperback / Softback
ISBN-10
1718216696
ISBN-13
9781718216693
Edition
New
Publisher
Human Kinetics Publishers
Imprint
Human Kinetics
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 3rd, 2023
Print length
344 Pages
Weight
1,058 grams
Dimensions
24.10 x 20.90 x 2.50 cms
Product Classification:
Sports training & coachingWeightliftingBodybuilding
AI Summary
Ksh 5,050.00
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The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.
Get The Complete Guide to Strength Training Methods by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Human Kinetics Publishers and it has pages.
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