The Complete Guide to Sports Massage 4th edition
Book Details
AI Summary
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.
The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.
Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
Get The Complete Guide to Sports Massage 4th edition by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Bloomsbury Publishing PLC and it has pages.
Discover books you might love based on this title.
More in This Genre
Understanding Motor Behaviour in Developmental Coordination Disorder
Ksh 27,900.00
ACSM's Foundations of Strength Training and Conditioning
Ksh 16,350.00
Fractures of the Tibia
Ksh 8,100.00
Injuries and Health Problems in Football
Ksh 19,800.00
Strength and Conditioning for Football
Ksh 7,550.00
Urban Physical Education
Ksh 5,350.00
