The Anti-diet Workbook : Break the Diet Cycle, Practice Intuitive Eating, and Live with Total Food Freedom
by
Brandy Minks
Book Details
Format
Paperback / Softback
ISBN-10
164604309X
ISBN-13
9781646043095
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
Mar 10th, 2022
Print length
136 Pages
Weight
294 grams
Dimensions
19.10 x 23.50 x 1.70 cms
Product Classification:
Fitness & diet
AI Summary
Ksh 3,400.00
Werezi Extended Catalogue
Delivery in 14 days
6 copies in stock
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Secure
Quality
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New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.
Get The Anti-diet Workbook by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ulysses Press and it has pages.
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