Solve Your Sleep : Get to the Core of Your Snore for Better Health

by AIHM Dayries DMD Amy

Book Details

Format Paperback / Softback

ISBN-10 1642798347

ISBN-13 9781642798340

Publisher Morgan James Publishing llc

Imprint Morgan James Publishing llc

Country of Manufacture GB

Country of Publication GB

Publication Date Sep 3rd, 2020

Print length 218 Pages

Weight 276 grams

Dimensions 13.90 x 21.50 x 1.70 cms

Product Classification: Popular medicine & health Coping with personal problems

AI Summary

Ksh 2,350.00

Werezi Extended Catalogue Delivery in 14 days 4 copies in stock

Delivery Location

County

Location

Delivery fee: Select location

Delivery in 14 days

Secure

Quality

Fast

Solve Your Sleep gives the tools needed to sleep better and feel better.

All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.

Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:

Identify the connections between overall health, oral symptoms, and poor sleep

Understand if they are likely suffering from sleep apnea versus poor sleep from allergies

Become educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleep

Make lifestyle and dietary choices which support better sleep

Explore how to obtain a diagnosis at a reasonable cost and why they should get sleep tested

Become aware of various sleep devices available on the market – from cheap to expensive – and learn which are most effective

Get Solve Your Sleep by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Morgan James Publishing llc and it has pages.