Sleep in the Military : Promoting Healthy Sleep Among U.S. Servicemembers

by Ann C. Haas , Beth Ann Griffin , Eric Pedersen , Jeremy R. Kurz , Lily Geyer , Michael P. Fisher , Paul S. Steinberg , Regina A. Shih , Wendy M. Troxel

Book Details

Format Paperback / Softback

ISBN-10 0833088513

ISBN-13 9780833088512

Publisher RAND

Imprint RAND

Country of Manufacture US

Country of Publication GB

Publication Date Jun 15th, 2015

Print length 280 Pages

Weight 538 grams

Dimensions 17.60 x 25.40 x 2.00 cms

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Ksh 5,150.00

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Sleep problems can have long-term consequences for servicemembers'' health and for force readiness and resiliency. This first-ever comprehensive review of sleep-related policies and programs led to recommendations for improving sleep across the force.

Given the unprecedented demands on the U.S. military since 2001 and the risks posed by stress and trauma, there has been growing concern about the prevalence and consequences of sleep problems. This first-ever comprehensive review of military sleep-related policies and programs, evidence-based interventions, and barriers to achieving healthy sleep offers a detailed set of actionable recommendations for improving sleep across the force.

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