Self-care for Eco-Anxiety : 52 Weekly Practices for Positive, Personal Change Through the Power of Nature
Book Details
Format
Hardback or Cased Book
ISBN-10
1784887358
ISBN-13
9781784887353
Publisher
Hardie Grant Books (UK)
Imprint
Hardie Grant Books (UK)
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Apr 11th, 2024
Print length
144 Pages
Weight
372 grams
Dimensions
18.30 x 14.20 x 1.70 cms
Product Classification:
Coping with anxiety & phobiasSelf-help & personal developmentNatural history
AI Summary
Ksh 2,350.00
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An immersive guide showcasing 52 accessible and inspiring ways to harness the power of nature to help ease eco-anxiety.
With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action.
Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion, and love.
Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion, and love.
Get Self-care for Eco-Anxiety by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Hardie Grant Books (UK) and it has pages.
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