Radically Happy : A User's Guide to the Mind

by Erric Solomon , Phakchok Rinpoche

Book Details

Format Paperback / Softback

ISBN-10 1611807697

ISBN-13 9781611807691

Publisher Shambhala Publications Inc

Imprint Shambhala Publications Inc

Country of Manufacture GB

Country of Publication GB

Publication Date Oct 1st, 2019

Print length 240 Pages

Weight 408 grams

Dimensions 20.30 x 15.30 x 1.30 cms

Product Classification: Religion & beliefs

AI Summary

Ksh 3,250.00

Re-Printing 0 in stock

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East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.

In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.

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