Promoting Exercise and Behavior Change in Older Adults

Exercise in later life is important for health, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring ""The Transtheoretical Model"" of behavior change to the client's level of readiness for change. It is useful for health care professionals, including nurses, exercise specialists, and others.

Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client''s level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors.

This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives.

Get Promoting Exercise and Behavior Change in Older Adults by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Springer Publishing Co Inc and it has pages.