Physical Activity and Aging : Second Edition
by
Roy Shephard
Book Details
Format
Paperback / Softback
Book Series
Routledge Library Editions: Aging
ISBN-10
103268478X
ISBN-13
9781032684789
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 3rd, 2025
Print length
360 Pages
AI Summary
Ksh 5,750.00
Publisher Out of Stock
0 in stock
Delivery Location
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Quality
Fast
In the late 1980s, the relationship between physical activity or exercise and aging was of great interest. The first edition of this book was a major review of the field. In this second edition, originally published in 1987, the author shows how far we can improve our adaptation to the aging process through an increase in personal fitness.
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