Outsmart Anxiety : A Practical Guide to Understanding and Empowering Your Mind
by
Lily Felton
Book Details
Format
Paperback / Softback
ISBN-10
1041135033
ISBN-13
9781041135036
Publisher
Taylor & Francis Ltd
Imprint
Routledge
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Feb 27th, 2026
Print length
156 Pages
AI Summary
Ksh 4,500.00
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Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind offers readers a comprehensive and compassionate exploration of anxiety, providing the tools to navigate their own experience with confidence and clarity.
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