Nutrition for Dancers : Basics, Performance Enhancement, Practical Tips

by Eva-Maria Kraft , Liane Simmel

Book Details

Format Hardback or Cased Book

ISBN-10 1138041149

ISBN-13 9781138041141

Publisher Taylor & Francis Ltd

Imprint Routledge

Country of Manufacture GB

Country of Publication GB

Publication Date Dec 14th, 2017

Print length 190 Pages

Weight 510 grams

Product Classification: Theatre studies Dance Dietetics & nutrition Biology, life sciences

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Ksh 30,600.00

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Since proper nutrition is an integral part of an optimal dance training, this book provides the principles of nutrition for dancers of all kinds. The authors clarify widespread nutritional mistakes and give advice on how a healthy diet can be integrated into the everyday life of dancers.

Dancers are top performance athletes on stage – to keep fit and
healthy proper nutrition is an integral part of an optimal dance
training. Nutrition for Dancers provides the principles of nutrition
for dancers of all genres. Authors Liane Simmel and Eva-
Maria Kraft clarify widespread nutritional mistakes and give
advice on how a healthy diet can be incorporated into the everyday
life of dancers.

Get Nutrition for Dancers by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Taylor & Francis Ltd and it has pages.