Lord Knows This Sh*t Ain't Easy : How to Stay Emotionally Balanced in a Chaotic World

Worldwide pandemics, global warming, supply shortages . . . over the last few years it seems as if the everything is falling apart, and that''s just on the outside! On the inside, many of us are struggling with feelings of unworthiness, fears of failure, and trying to be the perfect partner, or parent, or friend! Seen in this light, it''s no wonder that so many of us are feeling overwhelmed!This begs the question: Given everything that''s going on in the world, is it even possible to be emotionally balanced and live a happy and fulfilling life? According to life coach Adelfa Marr, the answer is a resounding yes! In her new book, she teaches you how to find and keep emotional balance despite what life throws your way. Using her own proven tools and techniques that she has taught to hundreds of clients, you, too, can experience more self-love, forgiveness (for yourself and others), and personal fulfilment. Are you ready to inject calm into chaos and live a balanced and rewarding life? Read this book to learn how.