Living with Kindness : The Buddha's Teaching on Metta
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Kindness is one of the most basic qualities we can possess, and one of the most powerful. Living with Kindness shows us how to cultivate many of the facets of kindness in ordinary, everyday life through the Buddha''s teaching of metta in the Karaniya metta sutta. Encourages us to follow the path that leads to a warm and expansive heart.
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