Living with Insomnia : A Guide to Causes, Effects and Management, with Personal Accounts

by Allen Brodsky , Phyllis L. Brodsky

Book Details

Format Paperback / Softback

Book Series McFarland Health Topics

ISBN-10 0786459719

ISBN-13 9780786459711

Publisher McFarland & Co Inc

Imprint McFarland & Co Inc

Country of Manufacture US

Country of Publication GB

Publication Date Apr 4th, 2011

Print length 202 Pages

Weight 295 grams

Dimensions 22.90 x 15.20 x 1.00 cms

Product Classification: Sleep disorders & therapy

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Ksh 5,400.00

Werezi Extended Catalogue 0 in stock

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Providing an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments, this book offers those with sleep problems or chronic insomnia ways to improve their sleep habits and lives.

Insomnia is a sleep disorder that affects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.

Get Living with Insomnia by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by McFarland & Co Inc and it has pages.