Living Well with Bipolar Disorder : Practical Strategies for Improving Your Daily Life
Book Details
Format
Paperback / Softback
ISBN-10
1462553532
ISBN-13
9781462553532
Publisher
Guilford Publications
Imprint
Guilford Press
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Nov 7th, 2024
Print length
252 Pages
Weight
324 grams
Dimensions
15.30 x 22.90 x 1.60 cms
Product Classification:
Counselling & advice servicesPsychotherapyCoping with illness & specific conditions
AI Summary
Ksh 3,150.00
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No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.
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