Kettlebells For 50+ : Safe and Customized Programs for Building and Toning Every Muscle
by
Karl Knopf
Book Details
Format
Paperback / Softback
ISBN-10
1612430465
ISBN-13
9781612430461
Publisher
Ulysses Press
Imprint
Ulysses Press
Country of Manufacture
US
Country of Publication
GB
Publication Date
May 3rd, 2012
Print length
144 Pages
Weight
282 grams
Dimensions
23.30 x 19.00 x 0.80 cms
Product Classification:
Exercise & workout books
AI Summary
Ksh 2,900.00
Re-Printing
0 in stock
Delivery Location
Delivery fee: Select location
Secure
Quality
Fast
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISESKettlebells for 50+ offers progressive programs that will:- Improve strength- Foster core stability- Increase hand-eye coordination- Boost mind-body awareness- Enhance sports performanceDesigned to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.
Get Kettlebells For 50+ by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Ulysses Press and it has pages.
Discover books you might love based on this title.
