Hardwired for Fitness : The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally
Book Details
Format
Hardback or Cased Book
ISBN-10
1681627272
ISBN-13
9781681627274
Publisher
Basic Health Publications
Imprint
Basic Health Publications
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 30th, 2011
Print length
242 Pages
Product Classification:
Dietetics & nutritionDiets & dietingExercise & workout books
AI Summary
Ksh 3,600.00
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0 in stock
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A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body''s fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
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