Eat the Yolks : Discover Paleo, Fight Food Lies, and Reclaim Your Health

by Liz Wolfe

Book Details

Format Paperback / Softback

ISBN-10 1628600195

ISBN-13 9781628600193

Publisher Victory Belt Publishing

Imprint Victory Belt Publishing

Country of Manufacture US

Country of Publication GB

Publication Date Feb 25th, 2014

Print length 288 Pages

Weight 530 grams

Dimensions 23.80 x 16.10 x 3.20 cms

Product Classification: Mind, Body, Spirit

AI Summary

Ksh 4,700.00

Publisher Out of Stock 0 in stock

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We live in an era of health hype and nutrition propaganda, and we''re suffering for it. Decades of avoiding egg yolks, choosing margarine over butter and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease and, above all, confusion about what to eat and why. In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what''s behind the lies and bringing the truth about fat, cholesterol, protein and carbs to light.

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