Easy Beans : Simple Satisfying Recipes That Are Good for You, Your Wallet, and the Planet
Book Details
Format
Paperback / Softback
ISBN-10
1632172925
ISBN-13
9781632172921
Publisher
Blue Star Press
Imprint
Sasquatch Books
Country of Manufacture
CN
Country of Publication
GB
Publication Date
Nov 3rd, 2020
Print length
208 Pages
Weight
412 grams
Dimensions
17.20 x 20.40 x 1.40 cms
Product Classification:
Health & wholefood cookeryVegetarian cookeryCooking with herbs & spices
Ksh 3,250.00
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"[The] book brings a sense of joy and creativity to this sensible, dare I say stodgy, form of protein."—The Seattle Times Beans are a “superfood” and a budget-conscious, plant-based protein for meat and non-meat eaters alike. An excellent everyday option, they’re easy to make the main focus of a meal (breakfast, lunch, dinner) or to sneak into something for an extra boost (think smoothies!). The cookbook uses popular and widely available beans, pulses, and lentils, and includes 40 simple, delicious recipes for dips and spreads, salads and soups, as well as for mains. Whether you’re stocked up on dried or canned beans, there’s plenty of inspiration here. Liven up your weekly meals with this hearty, healthy staple. Recipes include: Pinto Bean Enchiladas with Zucchini and Spinach Turkey and White Bean Chili Split Pea Soup with Bacon, Lemon, and Fresh Herbs Huevos Rancheros Sandwiches Butter Bean and Walnut Dip Vietnamese Black Bean Sticky Rice Vegan Black-Eyed Pea Jambalaya Red Lentil Stew with Dried Apricots Cauliflower and Lima Bean Gratin Dried Cherry Pilaf with Chickpeas and Pistachios Bean Bourguignon (with or without beef) Coconut Curry Split Pea Dal
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