Dieting For Dummies
Book Details
Format
Paperback / Softback
ISBN-10
0764541498
ISBN-13
9780764541490
Publisher
John Wiley & Sons Inc
Imprint
For Dummies
Country of Manufacture
US
Country of Publication
GB
Publication Date
Dec 19th, 2003
Print length
384 Pages
Weight
582 grams
Dimensions
23.50 x 18.80 x 2.10 cms
Product Classification:
Diets & dieting
Ksh 2,700.00
Werezi Extended Catalogue
0 in stock
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Secure
Quality
Fast
Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.
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