Coping with Stress and Burnout as a Veterinarian

This book tackles the harmful psychological effects of veterinary work stress by teaching how to cope better and prevent the risk of self-harm. It combines mindfulness, positive psychology, and resiliency with practical tasks and tips.

The best way to tackle the unique nature of veterinary stress that can lead to anxiety, depression and suicide is to use evidence-based research to create an intervention able to have a scientifically measurable positive impact on wellbeing. That''s why psychologist Dr Nadine Hamilton wrote this book after spending over 15 years researching, working with thousands of stressed vets, and consulting with industry associations, practice managers and owners. This unique resource combines reading on mindfulness, positive psychology, wellbeing, and resiliency training with a ‘toolkit’ of practical tasks and tips to teach people how to cope with everyday pressures, so they no longer feel like suicide is the only way out. Its approach has been tested with statistically significant results showing reduced stress, depression, and anxiety.

Get Coping with Stress and Burnout as a Veterinarian by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Australian Academic Press and it has pages.