Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Book Details
Format
Paperback / Softback
ISBN-10
1540900401
ISBN-13
9781540900401
Publisher
Baker Publishing Group
Imprint
Baker Books, a division of Baker Publishing Group
Country of Manufacture
US
Country of Publication
GB
Publication Date
Apr 13th, 2021
Print length
320 Pages
Weight
468 grams
Dimensions
14.00 x 21.50 x 2.40 cms
Product Classification:
Christian life & practicePopular medicine & healthCoping with stressPopular psychology
AI Summary
Ksh 2,350.00
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Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
Get Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Baker Publishing Group and it has pages.
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