Changing Emotion with Emotion : A Practitioner's Guide
Book Details
Format
Paperback / Softback
ISBN-10
1433834693
ISBN-13
9781433834691
Publisher
American Psychological Association
Imprint
American Psychological Association
Country of Manufacture
US
Country of Publication
GB
Publication Date
Jun 8th, 2021
Print length
373 Pages
Weight
506 grams
Dimensions
15.30 x 23.00 x 2.10 cms
Product Classification:
Psychology: emotionsPsychiatryClinical psychology
AI Summary
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Methods described in this book can help clients to ‘arrive at’, or fully experience, their painful maladaptive emotions, and then ‘leave’ these emotions by accessing new, adaptive emotions. These methods include helping clients sit with painful feelings, access bodily felt experience, and articulate the meaning of an emotion.
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