Anti-Inflammatory Diet For Dummies
Book Details
Format
Paperback / Softback
ISBN-10
1394340834
ISBN-13
9781394340835
Publisher
John Wiley & Sons Inc
Imprint
For Dummies
Country of Manufacture
GB
Country of Publication
GB
Publication Date
Jun 26th, 2025
Print length
400 Pages
Weight
720 grams
Dimensions
23.40 x 18.80 x 2.60 cms
Product Classification:
Coping with illness & specific conditionsDiets & dietingCookery for specific diets & conditions
Ksh 3,400.00
Werezi Extended Catalogue
Delivery in 14 days
Delivery Location
Delivery fee: Select location
Delivery in 14 days
Secure
Quality
Fast
Practical tips and recipes for avoiding chronic inflammation and maintaining your long-term health Anti-Inflammatory Diet For Dummies equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer, obesity, and beyond. You can keep inflammation under control by focusing on foods and lifestyle factors that have been shown to help. This accessible and straightforward guide explains how it all works, and offers over 100 tasty and nourishing recipes that can have a real impact on your health—today and into the future. Updated with the latest research and an expanded focus on gut health, this new edition gives you what you need to keep inflammation in check. Find out what causes inflammation, and how reducing inflammation can keep you healthyDiscover the basic anti-inflammatory ingredients and great recipes that keep inflammation downLearn what the latest science is saying about inflammation and conditions like breast cancer, Alzheimer's, and dementiaGet relief from inflammatory symptoms and keep chronic disease at bay It's never too early or too late to start shifting to an anti-inflammatory diet and improving your long-term health. Anti-Inflammatory Diet For Dummies makes it easy.
Get Anti-Inflammatory Diet For Dummies by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by John Wiley & Sons Inc and it has pages.