ACSM's Behavioral Aspects of Physical Activity and Exercise

by American College of Sports Medicine

Book Details

Format Paperback / Softback

Book Series American College of Sports Medicine

ISBN-10 1451132115

ISBN-13 9781451132113

Publisher Lippincott Williams and Wilkins

Imprint Lippincott Williams and Wilkins

Country of Manufacture US

Country of Publication GB

Publication Date Oct 24th, 2013

Print length 336 Pages

Weight 498 grams

Dimensions 25.40 x 17.80 x 1.30 cms

Product Classification: Personal & public health

AI Summary

Ksh 12,600.00

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Provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy. This title helps you access practical resources that you can use immediately on the job with forms, checklists, charts, worksheets, and more.

This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.
Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.

Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter’s From the Practical Toolbox sections.
Stay on top of the latest research in the field with Evidence sections that support the text’s recommendations.
Master a wide range of client-motivation techniques through Step-by-Step& applications.
See the text’s recommendations in action in real-world settings through engaging Case Scenarios
Improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.

Get ACSM's Behavioral Aspects of Physical Activity and Exercise by at the best price and quality guaranteed only at Werezi Africa's largest book ecommerce store. The book was published by Lippincott Williams and Wilkins and it has pages.