399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
by
Nancy Linde
Book Details
Format
Paperback / Softback
ISBN-10
0761168257
ISBN-13
9780761168256
Publisher
Workman Publishing
Imprint
Workman Adult
Country of Manufacture
US
Country of Publication
GB
Publication Date
Sep 25th, 2012
Print length
424 Pages
Weight
726 grams
Dimensions
23.30 x 18.40 x 2.70 cms
Product Classification:
Puzzles & quizzes
AI Summary
Ksh 2,950.00
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2 copies in stock
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Specifically created to cross-train the brain, this title is a mix of challenges, riddles, and brainteasers - all vetted by a neuroscientist who specializes in aging brains and designed to work in areas of cognitive function that are normal aging: long-term memory, executive functioning, and processing speed.
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.)
Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.
Target Six Key Cognitive Functions:
1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.
Target Six Key Cognitive Functions:
1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
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