Explains how to reorganize and prioritize a weekly schedule in order to meet the demands of today''s high-pressure lifestyles while making time for personal needs and interests.
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.
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